Clarify the Mind
Most people are shocked to realize that it’s not fat that’s preventing them from having a flat belly, but their digestion! Bloating after meals, bathroom runs too often or not enough, intolerant to protein or heavy meals, or is your gas leaving you with a larger carbon footprint than the average ruminant? You may not have washboard abs, but don’t let your digestion stop you!
How to score your quiz: This 10 question quiz works to find your suitability for this Health Journey!
You grade each question from a 0 to 3 score: Disagree (0) means you don’t have the symptoms described. Somewhat (1) means that you partially or minimally experience the symptom. Agree (2) means you mostly agree with the stated symptoms. Strongly Agree (3) means that you often and strongly experience the described symptom.
Your final score will determine how much of a match this Health Journey is for you.
- 10 or <: In Need of Support
- 14 or <: Moderate Dysfunction
- 20 or <: Serious Changes Needed