Trim & Fit Quiz – Healthy Fox

Trim & Fit

Looking for that extra nudge to dig into old fat stores, produce energy and get moving? At the end of this Journey you’ll have energy to be active, see results from weight loss activities, lose weight from the hips, thighs, face, arms, and begin to feel and look like that real you!

How to score your quiz: This 10 question quiz works to find your suitability for this Health Journey!

You grade each question from a 0 to 3 score: Disagree (0) means you don’t have the symptoms described. Somewhat (1) means that you partially or minimally experience the symptom. Agree (2) means you mostly agree with the stated symptoms. Strongly Agree (3) means that you often and strongly experience the described symptom.

Your final score will determine how much of a match this Health Journey is for you.

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Q1: Cold hands, feet or nose

You Rate This Symptom 0

Disagree = 0

Strongly Agree = 3

Q2: Daily feelings of heaviness, sluggish, or fatigue

You Rate This Symptom 0

Disagree = 0

Strongly Agree = 3

Q3: Needing more than 8 hours or frequent naps to function

You Rate This Symptom 0

Disagree = 0

Strongly Agree = 3

Q4: Difficulty losing weight regardless of diet and activity

You Rate This Symptom 0

Disagree = 0

Strongly Agree = 3

Q5: Difficulty motivating self to workout

You Rate This Symptom 0

Disagree = 0

Strongly Agree = 3

Q6: Needing increasing amounts of caffeine (ex.coffee, tea, energy drinks etc.) and sugar to function

You Rate This Symptom 0

Disagree = 0

Strongly Agree = 3

Q7: Sugar craving after meals

You Rate This Symptom 0

Disagree = 0

Strongly Agree = 3

Q8: Weight that doesn't change with increasing exercise, diet or lifestyle changes

You Rate This Symptom 0

Disagree = 0

Strongly Agree = 3

Q9: Excessive and difficult to rid fat accumulation near thighs & hips

You Rate This Symptom 0

Disagree = 0

Strongly Agree = 3

Q10: Excessive and difficult to rid fat accumulation on arms, face and neck

You Rate This Symptom 0

Disagree = 0

Strongly Agree = 3

[question1]+[question2]+[question3]+[question4]+[question5]+[question6]+[question7]+[question8]+[question9]+[question10]

Your Score

Quiz Score

Questions about your score? Talk to a Journey Advisor!

Journey Advisor

YOUR TOTAL POINTS

0

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